We're All Just Doing the Best that We Can
So many people use up every ounce of energy they have every single day just to make it through another day and do all the things those of us privileged with healthy bodies and minds do without thinking. Don't make the mistake of thinking your healthy body and mind are because you have done anything better than someone else. If you have a healthy body and mind and lots of energy, 90% of that is luck and good genes (despite what we like to think). Don't consider yourself better than anyone else. Consider yourself lucky, blessed. Understand that many people who survive another day do so with an exceeding amount of strength and courage. I have lived through seasons of vibrant health and seasons of struggles with my body and mind. I have had fierce battles with despression, anxiety and chronic fatigue. No one looking at me would have any idea of the battles I was fighting inside. I have felt judged by strangers, close friends and even family during these fighting seaso...