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Showing posts with the label anxiety

We're All Just Doing the Best that We Can

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So many people use up every ounce of energy they have every single day just to make it through another day and do all the things those of us privileged with healthy bodies and minds do without thinking. Don't make the mistake of thinking your healthy body and mind are because you have done anything better than someone else. If you have a healthy body and mind and lots of energy, 90% of that is luck and good genes (despite what we like to think). Don't consider yourself better than anyone else. Consider yourself lucky, blessed. Understand that many people who survive another day do so with an exceeding amount of strength and courage. I have lived through seasons of vibrant health and seasons of struggles with my body and mind. I have had fierce battles with despression, anxiety and chronic fatigue. No one looking at me would have any idea of the battles I was fighting inside. I have felt judged by strangers, close friends and even family during these fighting seaso...

When the Seas Roar

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Friday morning, March 15th 2019, I was laying in bed, determined not to get out of my warm cocoon until the last possible moment, when my son burst in the room, "An FMC nurse wants to talk to you."  It took a few seconds to register, but then the alarm went off in my head.  The voice on the other end of my phone sounded worried, "We have Jay in emergency.  It appears he is having a stroke.  We have given him clot busting medication and are having him life flighted to OSU.  If you leave now, you may be able to see him before they take off." I don't remember getting dressed but I ended up in the ER just moments before they whisked him off to the helicopter waiting for him on the roof of the hospital.   Thankfully, my son was home from college on Spring Break and could drive me the 45 minutes to the hospital.  I was greeted at OSU by a neuro surgeon.  "Jay has a clot in his brain.  He will have the best outcome if we go in and remove ...